This Me again I'm still new at this stuff,
Problem #1 I have 6 viruses in my Quarantine folder Som have been there 10 days some for 3 days. My question is what do I do with these viruses now

#2 and this may not be a problem I have Outlook Express 6.0 for my email.Down at the bottom of the page, above the time on the task bar. when I open up my email account receiving messages it some times flashes sending mail when I know for sure that there wasn't any mail to be sent. Not even for the previous session. Any help would be greatly appreciatted.
thak you who ever

Operating System:Windows XP Home Edition
Product Name:ZoneAlarm Internet Security Suite
Software Version:7.0