Since installing ZoneAlarm Security Suite on May 23rd 2008 I am constantly getting pop ups. This never happened before. A friend of mine suggested installing the google toolbar (because it has a anti spy function), which I have and I run the anti spy every day, alongside my zonealarms anti spy. Both always find tracking cookies, adware and spyware. I have become more concerned over the last few days as the pop ups are slowing my computer down and some pop ups include inappropriate material. Where did these pop ups come from and how can I stop them? I am not very confident with the computer so any help would be appreciated but can you please use simple sentences!!!
Thank you

Operating System:Windows XP Home Edition
Software Version:7.0
Product Name:ZoneAlarm Internet Security Suite