This is just ment to be a small help to creating a strong Password.

Make a sentence you always remember. For example: the grass is always greener on the other side.
Then take the first letter of each word in the sentence.
You will now have the password: tgiagotos.
Ok- then put in you birthdate in the end of the sentence, now you will have the password:
If you then start the password with a capital letter,- then you will have the following:
Tgiagotos17/06. Strong Password - easy to remember.

My mothers name is Randi born 7 july . The password will be: Mmnirb7/7.
(Just remenber to insert Capital letters numbers and signs.)

Best Regards Woodgiant.